Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donnie Cox
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Thursday, March 25, 2021
Time: 30:43
Distance: 6.41 Miles
Laps: 6.4
Calories: 169
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 73 Avg / 212 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 84 Avg / 107 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:42
0.41 mi in 2:09