Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, March 28, 2021
Time: 20:09
Distance: 4.79 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 14.3 Avg / 31.4 Max
Power (Watts): 137 Avg / 600 Max
Cadence (RPM): 66 Avg / 119 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

4.01 mi in 16:45
0.78 mi in 3:24