Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, March 28, 2021
Time: 20:00
Distance: 5.46 Miles
Laps: 5.5
Calories: 196
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 144 Avg / 263 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:47
0.46 mi in 1:51