Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Kostrub
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, March 30, 2021
Time: 47:25
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 9.9 Avg / 28.2 Max
Power (Watts): 87 Avg / 310 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 90 Avg / 94 Max

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