Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, March 30, 2021
Time: 45:21
Distance: 8.71 Miles
Laps: 1.6
Calories: 307
Speed (MPH): 11.5 Avg / 24.2 Max
Power (Watts): 92 Avg / 355 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 123 Avg / 165 Max

Laps

5.43 mi in 29:38
3.28 mi in 15:43