Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, March 31, 2021
Time: 25:01
Distance: 6.41 Miles
Laps: 6.4
Calories: 216
Speed (MPH): 15.4 Avg / 18.1 Max
Power (Watts): 125 Avg / 186 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 110 Avg / 138 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:56
0.41 mi in 1:42