Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 1, 2021
Time: 49:56
Distance: 15.00 Miles
Laps: 10.0
Calories: 570
Speed (MPH): 18.0 Avg / 21.0 Max
Power (Watts): 174 Avg / 337 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

1.50 mi in 4:57
1.50 mi in 4:57
1.50 mi in 4:56
1.50 mi in 4:57
1.50 mi in 4:58
1.50 mi in 5:23
1.50 mi in 5:00
1.50 mi in 5:01
1.50 mi in 4:52
1.50 mi in 4:55