Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, April 1, 2021
Time: 29:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 16.3 Avg / 21.7 Max
Power (Watts): 145 Avg / 289 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 114 Avg / 154 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:35
1.00 mi in 3:20
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:33