Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, April 8, 2021
Time: 26:53
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 158 Avg / 309 Max
Cadence (RPM): 103 Avg / 109 Max
Heartrate (BPM): 151 Avg / 158 Max

Ghost

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