Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Isom Morgan
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, April 12, 2021
Time: 28:24
Distance: 5.01 Miles
Laps: 1.1
Calories: 128
Speed (MPH): 10.6 Avg / 12.6 Max
Power (Watts): 54 Avg / 78 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 124 Avg / 171 Max

Laps

4.42 mi in 24:33
0.59 mi in 3:51