Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, April 19, 2021
Time: 50:10
Distance: 6.98 Miles
Completed:
Calories: 209
Speed (MPH): 8.3 Avg / 15.7 Max
Power (Watts): 48 Avg / 189 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 112 Avg / 123 Max

Ghost

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