Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, April 29, 2021
Time: 46:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 266
Speed (MPH): 12.9 Avg / 13.7 Max
Power (Watts): 80 Avg / 119 Max
Cadence (RPM): 79 Avg / 83 Max
Heartrate (BPM): 154 Avg / 198 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:40