Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, May 1, 2021
Time: 5:09
Distance: 1.28 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 14.9 Avg / 17.8 Max
Power (Watts): 119 Avg / 170 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 137 Avg / 194 Max

Laps

1.00 mi in 4:01
0.28 mi in 1:08