Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, May 3, 2021
Time: 30:07
Distance: 6.26 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 12.5 Avg / 24.4 Max
Power (Watts): 99 Avg / 250 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 107 Avg / 187 Max

Laps

5.43 mi in 26:03
0.83 mi in 4:04