Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, May 4, 2021
Time: 46:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 268
Speed (MPH): 13.0 Avg / 14.1 Max
Power (Watts): 81 Avg / 124 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 122 Avg / 197 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:30