Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, May 11, 2021
Time: 43:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 13.9 Avg / 15.1 Max
Power (Watts): 94 Avg / 134 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 44 Avg / 196 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:23