Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, May 13, 2021
Time: 41:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 294
Speed (MPH): 14.4 Avg / 15.6 Max
Power (Watts): 103 Avg / 150 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 77 Avg / 195 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:20