| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Friday, June 11, 2021 |
| Time: | 13:50 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 16.2 Avg / 22.5 Max |
| Power (Watts): | 174 Avg / 368 Max |
| Cadence (RPM): | 50 Avg / 60 Max |
| Heartrate (BPM): | 132 Avg / 169 Max |
Personal Best
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