Rider: | Mike Cook |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Wednesday, June 30, 2021 |
Time: | 24:22 |
Distance: | 7.04 Miles |
Laps: | 3.5 |
Calories: | 282 |
Speed (MPH): | 17.3 Avg / 22.3 Max |
Power (Watts): | 169 Avg / 340 Max |
Cadence (RPM): | 52 Avg / 67 Max |
Heartrate (BPM): | 115 Avg / 129 Max |