Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Friday, July 2, 2021
Time: 13:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 13.0 Avg / 15.7 Max
Power (Watts): 83 Avg / 239 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

1.50 mi in 6:43
1.50 mi in 7:05