Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dick Long
Team: 744 mallard. (North wales, PA)
Date: Friday, July 2, 2021
Time: 30:10
Distance: 8.51 Miles
Laps: 1.1
Calories: 415
Speed (MPH): 16.9 Avg / 28.1 Max
Power (Watts): 217 Avg / 600 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

7.87 mi in 26:37
0.64 mi in 3:33

Personal Best

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