Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, July 3, 2021
Time: 34:52
Distance: 7.50 Miles
Laps: 1.5
Calories: 241
Speed (MPH): 12.9 Avg / 17.6 Max
Power (Watts): 95 Avg / 203 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

5.00 mi in 22:05
2.50 mi in 12:47