Moody Ambush 5.40 mi

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Lap Details

Rider: Michael Girard
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, July 15, 2021
Time: 23:45
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 13.7 Avg / 26.3 Max
Power (Watts): 122 Avg / 278 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 100 Avg / 154 Max

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