Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, July 17, 2021
Time: 51:21
Distance: 11.36 Miles
Laps: 2.3
Calories: 347
Speed (MPH): 13.3 Avg / 18.4 Max
Power (Watts): 99 Avg / 207 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

5.00 mi in 21:46
5.00 mi in 22:34
1.36 mi in 7:01