| Rider: | Fred Jalot |
| Team: | YMCA - Delaware - Western (Newark, DE) |
| Date: | Saturday, July 17, 2021 |
| Time: | 9:25 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 61 |
| Speed (MPH): | 21.5 Avg / 33.2 Max |
| Power (Watts): | 314 Avg / 600 Max |
| Cadence (RPM): | 89 Avg / 115 Max |
| Heartrate (BPM): | 104 Avg / 123 Max |
Personal Best
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