Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, August 2, 2021
Time: 57:03
Distance: 12.10 Miles
Laps: 2.4
Calories: 383
Speed (MPH): 12.7 Avg / 18.0 Max
Power (Watts): 91 Avg / 210 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

5.00 mi in 22:46
5.00 mi in 22:58
2.10 mi in 11:19