Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, August 12, 2021
Time: 45:10
Distance: 11.81 Miles
Completed:
Calories: 565
Speed (MPH): 15.7 Avg / 28.8 Max
Power (Watts): 184 Avg / 324 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 145 Avg / 194 Max

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