Rider: | Larry Volland |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Monday, August 16, 2021 |
Time: | 15:39 |
Distance: | 4.50 Miles |
Laps: | 1.1 |
Calories: | 209 |
Speed (MPH): | 17.3 Avg / 22.2 Max |
Power (Watts): | 197 Avg / 418 Max |
Cadence (RPM): | 61 Avg / 76 Max |
Heartrate (BPM): | 118 Avg / 133 Max |