Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Miko
Team: Saint Francis University (Loretto, PA)
Date: Wednesday, August 18, 2021
Time: 29:09
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.2 Avg / 28.1 Max
Power (Watts): 200 Avg / 517 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 147 Avg / 168 Max

Ghost

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