Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, August 18, 2021
Time: 43:42
Distance: 11.81 Miles
Completed:
Calories: 560
Speed (MPH): 16.2 Avg / 27.2 Max
Power (Watts): 202 Avg / 356 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 137 Avg / 157 Max

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