Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, August 19, 2021
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 136 Avg / 251 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 129 Avg / 140 Max

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