Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Miko
Team: Saint Francis University (Loretto, PA)
Date: Thursday, August 26, 2021
Time: 19:59
Distance: 4.78 Miles
Completed: 61%
Calories: 215
Speed (MPH): 14.3 Avg / 25.6 Max
Power (Watts): 161 Avg / 533 Max
Cadence (RPM): 57 Avg / 101 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

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