Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: DALE CHING
Team: YMCA - Saratoga - Saratoga Springs (Saratoga Springs, NY)
Date: Tuesday, September 7, 2021
Time: 21:04
Distance: 4.56 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 111 Avg / 228 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

4.01 mi in 18:00
0.55 mi in 3:04