Rider: | Malcolm Shave |
Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
Date: | Monday, September 13, 2021 |
Time: | 30:09 |
Distance: | 7.03 Miles |
Laps: | 3.5 |
Calories: | 250 |
Speed (MPH): | 14.0 Avg / 29.6 Max |
Power (Watts): | 121 Avg / 586 Max |
Cadence (RPM): | 49 Avg / 110 Max |
Heartrate (BPM): | 137 Avg / 161 Max |