Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Staton
Team: Workout Anytime - Milton (Milton, GA)
Date: Tuesday, September 14, 2021
Time: 43:59
Distance: 10.11 Miles
Laps: 3.0
Calories: 351
Speed (MPH): 13.8 Avg / 18.9 Max
Power (Watts): 109 Avg / 182 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

3.37 mi in 15:07
3.37 mi in 14:53
3.37 mi in 13:59