| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, October 14, 2021 |
| Time: | 15:30 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 85 |
| Speed (MPH): | 11.6 Avg / 19.6 Max |
| Power (Watts): | 74 Avg / 215 Max |
| Cadence (RPM): | 61 Avg / 84 Max |
| Heartrate (BPM): | 99 Avg / 105 Max |
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