Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, October 21, 2021
Time: 45:42
Distance: 9.33 Miles
Laps: 1.3
Calories: 324
Speed (MPH): 12.2 Avg / 26.7 Max
Power (Watts): 97 Avg / 308 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

6.98 mi in 32:19
2.35 mi in 13:23