Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 18:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 9.5 Avg / 15.7 Max
Power (Watts): 54 Avg / 126 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 83 Avg / 88 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:03
1.00 mi in 6:22