Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 1:02:52
Distance: 13.00 Miles
Laps: 13.0
Calories: 376
Speed (MPH): 12.4 Avg / 16.9 Max
Power (Watts): 82 Avg / 152 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:26
1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:05
1.00 mi in 4:49
1.00 mi in 4:20
1.00 mi in 4:50
1.00 mi in 5:29
1.00 mi in 5:07
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 5:09