City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dick Long
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 1, 2021
Time: 20:48
Distance: 5.48 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 15.8 Avg / 32.3 Max
Power (Watts): 223 Avg / 531 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 180 Avg / 198 Max

Laps

4.53 mi in 15:27
0.95 mi in 5:21