Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, November 2, 2021
Time: 26:28
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.8 Avg / 25.9 Max
Power (Watts): 159 Avg / 367 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 123 Avg / 141 Max

Ghost

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