Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vern Sproat
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, November 3, 2021
Time: 24:14
Distance: 6.00 Miles
Laps: 4.0
Calories: 200
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 114 Avg / 399 Max
Cadence (RPM): 38 Avg / 78 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

1.50 mi in 5:55
1.50 mi in 6:09
1.50 mi in 6:06
1.50 mi in 6:04