Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 31:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 89 Avg / 169 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:06
1.00 mi in 4:13