Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 52:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 277
Speed (MPH): 11.4 Avg / 23.1 Max
Power (Watts): 66 Avg / 325 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 71 Avg / 138 Max

Laps

1.00 mi in 6:11
1.00 mi in 5:44
1.00 mi in 5:17
1.00 mi in 5:19
1.00 mi in 5:39
1.00 mi in 5:34
1.00 mi in 4:45
1.00 mi in 4:57
1.00 mi in 5:23
1.00 mi in 3:57