Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, November 6, 2021
Time: 26:02
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.1 Avg / 22.1 Max
Power (Watts): 164 Avg / 409 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 140 Avg / 155 Max

Ghost

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