Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Sunday, November 7, 2021
Time: 12:44
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 145 Avg / 223 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 134 Avg / 157 Max

Ghost

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