Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, November 10, 2021
Time: 15:51
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.9 Avg / 30.3 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 82 Avg / 156 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.