Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ed groshek
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 11, 2021
Time: 56:27
Distance: 14.00 Miles
Laps: 14.0
Calories: 450
Speed (MPH): 14.9 Avg / 19.7 Max
Power (Watts): 109 Avg / 202 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 45 Avg / 138 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 3:46
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 5:09
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:06