Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, November 12, 2021
Time: 1:08:50
Distance: 12.06 Miles
Laps: 1.0
Calories: 501
Speed (MPH): 10.5 Avg / 24.2 Max
Power (Watts): 100 Avg / 196 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 165 Avg / 194 Max

Laps

11.81 mi in 1:07:52
0.25 mi in 0:58