Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, November 18, 2021
Time: 26:42
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 156 Avg / 389 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 122 Avg / 136 Max

Ghost

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